Si vous vous entraînez le matin, votre corps va brûler de la graisse au lieu de l’énergie, car les glucides auront déjà été éliminés pendant que vous dormiez.
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Vous aussi vous avez cru un instant que la tête de la femme volait ?
Je me branle le matin, j’oses espérer que ça comptes, bon je fais surtout de grosse élimination de protéine lors de cet acte mais c’est toujours bon à savoir.
Source Anglais : https://goo.gl/q9UvLq