Une étude menée auprès de 3000 adultes révèle que le faite de dormir sur le coté gauche vous rend plus positif et joyeux.
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Oui, si on ne prends pas en compte qu’en faisant cela, on comprime notre coeur, et qu’on augmente ainsi le risque d’attaques cardiaques ou de problèmes respiratoires …
Surtout qu’on bouge ENORMEMENT lors du sommeil.