Une étude menée auprès de 3000 adultes révèle que le faite de dormir sur le coté gauche vous rend plus positif et joyeux.
Copié!
/https%3A%2F%2Fcdn-tor.buminteractif.com%2F2025%2F07%2F01150413%2F1749287998dd41d1105b24262c87052829f761d0cc3d645e84-2.jpg)
/https%3A%2F%2Fcdn.buminteractif.com%2F2022%2F05%2Fcoverimages36998350.jpg)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T115004.327.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T114555.677.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T113550.199.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T112546.144.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T111427.376.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T110543.813.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T105729.234.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T105307.866.png)
/https%3A%2F%2Fsaviezvousque.net%2Fapp%2Fuploads%2F2025%2F06%2Fimage-2025-06-30T104013.286.png)
Oui, si on ne prends pas en compte qu’en faisant cela, on comprime notre coeur, et qu’on augmente ainsi le risque d’attaques cardiaques ou de problèmes respiratoires …
Surtout qu’on bouge ENORMEMENT lors du sommeil.